FAQs
Starting therapy is an important decision. I know doubts, insecurities or practical questions can come up. This section is here to give you clarity and support from the very first moment.
The process 5
What is the process like?
Every process is unique. I do not apply generic prescriptions, I accompany you starting from your story, with a plan tailored to you. We explore your context together and trace a custom path, without forcing or automating anything.
What does the first consultation include?
The first consultation lasts 90 minutes and costs 90 €.
- I carry out a deep interview about your history, your current moment and what you want to work on.
- We identify the key patterns together and I explain how we are going to work.
- We come out of it with a clear strategy for where to begin.
This session is the foundation of the process. It is essential to avoid missteps.
What are the follow-up sessions like?
I suggest structured accompaniment, with a minimum frequency of once every 15 days.
- 60 minutes, 70 €
- 90 minutes, 90 €
I adapt the length to your moment. Between sessions I suggest practices, reflections or materials to move forward, and we review progress and blocks at each meeting.
Your pace and your moment matter. This is not a one-size-fits-all coffee chat.
What happens between one session and the next?
The work between sessions is also part of the process. I suggest exercises, practices or materials tailored to you so you can integrate the changes and keep moving forward in your day to day. It is not a pause, it is an active part of the journey.
Why this approach?
- I do not apply generic protocols.
- I do not work only from the symptom, but from your history and your context.
- I do not delegate everything to the session, you take an active part.
My goal is not just for you to "feel better", but for you to understand, integrate and transform your experience.
Online sessions 2
Do you offer online sessions?
Yes. I work by video call with the same personalised, professional attention as an in-person session. I use Zoom as my usual platform, so you only need a stable connection and a bit of privacy.
Are sessions available in languages other than Spanish?
Yes, I offer sessions in Italian, English and Portuguese, as well as Spanish.
Appointments and availability 3
Do you have appointments available throughout the day?
Right now I see clients from Tuesday to Thursday, 10:00 to 19:00 (Spanish time). When you book, you see the times I actually have free and choose the one that suits you best.
What is the best time to call or reach you?
You can call me Monday to Friday between 9:00 and 18:00 (Spain time). Outside those hours you can still write to me, and I read messages as soon as I have a moment.
What should I do if I have a psychological emergency?
My practice is not an emergency service. If you are in immediate danger or having thoughts of harming yourself, call 024, the suicidal behaviour helpline available 24 hours a day in Spain, or 112. In session we work on your process together, but in an emergency you need that kind of specialised resource, which can attend to you right away.
Payments 3
What payment methods are accepted for sessions?
When you book on the website you pay by card, on Stripe's secure page. Your card details never reach this website. If you choose the programme in two payments, you pay the first one when you book.
Are sessions covered by health insurance?
I do not currently work directly with health insurers, but I can give you the information you need to request reimbursement.
Are sessions refundable?
Sessions are non-refundable. If you cannot come, let me know in advance and we will find another date; what you have paid is kept for that new appointment. If I am the one who cannot see you, I will offer you another time and your payment is kept just the same. You will find the details in the terms of service.