Online therapy

Online psychologist so you can start from wherever you are.

Distance does not get to decide for you. I work by video call with the same process and the same dedication as in person, so travel is never the reason to postpone what you need.

Start the programme See how it works

How it works

Your consultation, in three steps.

Contact me

Write to me on WhatsApp or by phone with your request. I will reply personally and we will schedule your first session.

Get your link

Sessions run on the main video call platforms, such as Zoom or Skype. You will get a link to the session and reminders beforehand.

Start your process

90-minute sessions from your home or from wherever you are. The process is exactly the same as in-person consultation.

What I work on online

All my specialities,
also by video call.

See all specialities →

Anxiety›

Grief›

Perinatal psychology›

Postpartum depression›

Emotional dependency›

Depression›

EMDR›

How we work online

Five sessions, wherever you are.

The Conscious Decision Programme works just as well by video call. Five sessions that start with your story and end with a plan you can sustain on your own, without travel.

The same process

An online session is not a shortened version. Same length, same tools and the same path to the root of the block.

From your safe space

Working from home makes it easier to open up. Many people take the first step precisely because they do not have to travel.

In four languages

Sessions in Spanish, Portuguese, Italian and English, from anywhere in the world.

Learn about the programme

Google reviews ★★★★★

«Me ha ayudado a conocerme y tratar mis problemas desde la raíz de una manera muy profesional y efectiva.»

Macarena G. Verified Google review

«La recomiendo mil. Es muy profesional y cercana. Lo que más me gusta de ella es la variedad de recursos y disciplinas que maneja en la sesiones; y su sentido del humor!! :)»

Andrea M. Verified Google review

«A mí me la recomendaron y no me arrepiento en ningún momento de haberla visitado. (…) he notado un gran cambio en mi vida, además de que he aprendido mucho de ella.»

Gema E. Verified Google review

«Arantxa demostro con mi caso ser una gran profesional, todos mis miedos e inquietudes pude controlarlas. Muchas gracias.»

Mave G. Verified Google review

«Muchas gracias por toda la ayuda prestada, por ayudarme y seguir con mi tratamiento. Sin duda una gran profesional.»

Alba G. Verified Google review

«Arancha es directa, resolutiva, y eso hace que la experiencia con el psicólogo sea algo resolutivo!!! La verdad una de las personas que más me han ayudado a visualizar y a aceptar.»

Elena F. Verified Google review

Frequently asked questions

Questions about online therapy

What people ask me most before the first video call.

Does online therapy work the same as in-person therapy?

Yes. The process, the length and the tools are the same. For many people it is even easier to sustain, because the session fits into their day without travel.

What do I need for the session?

A device with a camera, an internet connection and a bit of time in a quiet place. I take care of the rest. You will get the video call link and reminders beforehand.

What languages do you offer sessions in?

In Spanish, Portuguese, Italian and English. Distance and language do not need to be a barrier.

Can I combine online and in-person sessions?

Yes. Many people alternate depending on their schedule. I have a practice in Vigo, and the process continues the same way in either format.